This particular diet is not at all fussy. Here you’ll learn how to prepare the cayenne pepper diet as well as some other important information regarding it. Firstly, it was developed by Stanley Burroughs in the 1940s. He claims and truly believed that the body can only do so much to flush out all the dangerous toxins that remain on the walls of the intestines. Many doctors and others in the medical field, genuinely believe that they caused various diseases, some deadly.
Mr. Burroughs created this formula to cleanse the body with great care, keeping in mind that the body must receive nutrients for 10 days, just the duration of the diet. He stresses that the produce that you consume, pre-diet, during the diet and post-diet should all be of organic grade.
His logic behind his idea is to flush the maximum amount of impurities out of our bodies, because of the foods we consume that have been grown with considerable amounts of pesticides. These pesticides have proven to be unhealthy, and potentially harmful.
Equipment is required to prepare the solution and throughout the evening in an easing out stages is quite basic. Most of which, you already have in your own kitchen. You will need a cutting board facility cutting and chopping all the fruits and vegetables, a tablespoon measure, a sharp knife, and juicer. Any kind of juice or will do, although the electric one will be very convenient. As you will be required to do a lot of juicing.
With regards to the actual solution, the ingredients are as follows: 1 liter of Grade B maple syrup, roughly 20 organic lemons, purified water, cayenne pepper, and finally sea salt that has not been refined. Regarding the maple syrup, only the one listed above will do. Do not try to purchase any other type, as it will not help you.
The ease been and ease out phases require that you have in stock the following produce, organic of course: carrots, spinach, tomatoes, and oranges. These will help your body to get used to the change in the foods that you will be consuming. Of course, if you cannot find organic produce, then you should just give in and buy the regular products.
If you are questioning the validity of a cleansing diet such as this one, then you must really understand the real need for it. Consider the world we live in today with the pollution in the air, smog; consider the amount of processed and refined foods that we ingest on a daily basis; consider the meat and dairy products they consume that are injected with steroids and antibiotics; consider pesticides that are continuously applied on all our fruits and vegetables. How can the body not need help in removing all these toxins?