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	<title>Your Great Abs - Get Six Pack Abs &#187; woman&#8217;s health</title>
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	<description>Burn Belly Fat, Lose Belly Fat, Six Pack Abs, Speed Metabolism</description>
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		<title>Cayenne Pepper Diet &#8211; How The Diet Works</title>
		<link>http://www.yourgreatabs.com/blog/cayenne-pepper-diet-how-the-diet-works.php</link>
		<comments>http://www.yourgreatabs.com/blog/cayenne-pepper-diet-how-the-diet-works.php#comments</comments>
		<pubDate>Fri, 28 Aug 2009 08:39:13 +0000</pubDate>
		<dc:creator>Susan Wells</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[cayenne pepper diet]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lemon cayenne pepper]]></category>
		<category><![CDATA[lemon cleanse]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[maple syrup diet]]></category>
		<category><![CDATA[master cleanse]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[woman's health]]></category>
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		<description><![CDATA[For those of you out there that have heard of the cayenne pepper diet, but you are not sure how it works, this is for you. This is personally coming from someone that has tried the diet out before and we guarantee that it will help you get what you want. What exactly is this diet or fast for? Well, it is used for a number of different things and that is what we will be discussing with you in this article. First though, we need to tell you that as with any fast, you need to do a lot of research before you officially decide to go on it. There are many forums, books and websites out there that you will be able to read in order to learn more information. This information will give you something to build off of, so continue further. <a href="http://www.yourgreatabs.com/blog/cayenne-pepper-diet-how-the-diet-works.php">Continue reading</a>]]></description>
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		<title>The Ingredients Of The Cayenne Pepper Diet</title>
		<link>http://www.yourgreatabs.com/blog/the-ingredients-of-the-cayenne-pepper-diet.php</link>
		<comments>http://www.yourgreatabs.com/blog/the-ingredients-of-the-cayenne-pepper-diet.php#comments</comments>
		<pubDate>Sat, 15 Aug 2009 08:34:27 +0000</pubDate>
		<dc:creator>Susan Wells</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[cayenne pepper diet]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lemon cayenne pepper]]></category>
		<category><![CDATA[lemon cleanse]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[maple syrup diet]]></category>
		<category><![CDATA[master cleanse]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[woman's health]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[This particular diet is not at all fussy. Here you'll learn how to prepare the cayenne pepper diet as well as some other important information regarding it. Firstly, it was developed by Stanley Burroughs in the 1940s. He claims and truly believed that the body can only do so much to flush out all the dangerous toxins that remain on the walls of the intestines. Many doctors and others in the medical field, genuinely believe that they caused various diseases, some deadly. <a href="http://www.yourgreatabs.com/blog/the-ingredients-of-the-cayenne-pepper-diet.php">Continue reading</a>]]></description>
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