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	<title>Your Great Abs &#187; w</title>
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	<link>http://www.yourgreatabs.com/blog</link>
	<description>Lose Fat Belly with Toning Exercises that Speed Metabolism</description>
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		<title>Body Fitness Training Advice For Men</title>
		<link>http://www.yourgreatabs.com/blog/body-fitness-training-advice-for-men.php</link>
		<comments>http://www.yourgreatabs.com/blog/body-fitness-training-advice-for-men.php#comments</comments>
		<pubDate>Tue, 28 Jul 2009 08:12:35 +0000</pubDate>
		<dc:creator>Frank Powell</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[d]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[m]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[mens fitness]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[n]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[o]]></category>
		<category><![CDATA[w]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[x]]></category>

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		<description><![CDATA[No one knows the number of men who have shifted their focus on why they are working out. You can run a sample survey in any gym, but the variety of answers will probably vary with both the mood of the participants, and the demography of the sample. Someone who's had a bad day at the office may offer a different explanation than he would if he had just closed an important deal.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who Are The Best Candidates for Liposuction Procedure ?</title>
		<link>http://www.yourgreatabs.com/blog/who-are-the-best-candidates-for-liposuction-procedure.php</link>
		<comments>http://www.yourgreatabs.com/blog/who-are-the-best-candidates-for-liposuction-procedure.php#comments</comments>
		<pubDate>Tue, 07 Jul 2009 07:59:11 +0000</pubDate>
		<dc:creator>Amy Nutt</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[b]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[c]]></category>
		<category><![CDATA[chirurgie]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[esthetique]]></category>
		<category><![CDATA[esthtique]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[face lift]]></category>
		<category><![CDATA[fat transplant]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high tech]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[loposuction]]></category>
		<category><![CDATA[p]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[t]]></category>
		<category><![CDATA[tecnology]]></category>
		<category><![CDATA[w]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight;loss]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[Womens Issues]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/who-are-the-best-candidates-for-liposuction-procedure.php</guid>
		<description><![CDATA[It is a safe assumption that everyone on the planet wants to look their very best. Although it may be for drastically different reasons, there is a need for people who look as if they had just had a makeover most of the time. Luckily, there happen to be many different methods for this to happen, regardless of what a person considers to be an area a problematic area for them, and they may choose the procedure known as <a href="http://www.cosmeticsurgery123.com/plastic_surgery/liposuction.html">liposuction</a>.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Ways To Lose Weight: 3 Things Shrewd Marketers Are Not Telling You</title>
		<link>http://www.yourgreatabs.com/blog/easy-ways-to-lose-weight-3-things-shrewd-marketers-are-not-telling-you.php</link>
		<comments>http://www.yourgreatabs.com/blog/easy-ways-to-lose-weight-3-things-shrewd-marketers-are-not-telling-you.php#comments</comments>
		<pubDate>Tue, 30 Jun 2009 07:22:37 +0000</pubDate>
		<dc:creator>Chloe Bishop</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[b]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burn the fat feed the muscle]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[easy ways to lose weight]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[fat loss programs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[u]]></category>
		<category><![CDATA[w]]></category>
		<category><![CDATA[ways to lose weight fast]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/easy-ways-to-lose-weight-3-things-shrewd-marketers-are-not-telling-you.php</guid>
		<description><![CDATA[Most people nowadays are looking for fast and easy ways to lose weight. We long to have lean, toned and attractive physique and yet we are not willing to work for it.]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/easy-ways-to-lose-weight-3-things-shrewd-marketers-are-not-telling-you.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Truth About Weight Loss Drugs</title>
		<link>http://www.yourgreatabs.com/blog/the-truth-about-weight-loss-drugs.php</link>
		<comments>http://www.yourgreatabs.com/blog/the-truth-about-weight-loss-drugs.php#comments</comments>
		<pubDate>Sat, 27 Jun 2009 07:07:43 +0000</pubDate>
		<dc:creator>Nicole Barry</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[d]]></category>
		<category><![CDATA[dieting pills]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[w]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss drugs]]></category>
		<category><![CDATA[weight loss pills]]></category>
		<category><![CDATA[weight loss supplements]]></category>
		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/the-truth-about-weight-loss-drugs.php</guid>
		<description><![CDATA[Recent studies have shown that more people are becoming overweight every year and this happens not only to adults but even to children who have just started school. In order to lose those excess pounds, many people resort to surgery whereas other people realize that a healthy diet with regular exercise is a better method. However, desperate people often make poor decisions and decide to take weight loss drugs as they are less expensive than surgery.]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/the-truth-about-weight-loss-drugs.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What You Need to Know to Lose Weight at Home</title>
		<link>http://www.yourgreatabs.com/blog/what-you-need-to-know-to-lose-weight-at-home.php</link>
		<comments>http://www.yourgreatabs.com/blog/what-you-need-to-know-to-lose-weight-at-home.php#comments</comments>
		<pubDate>Wed, 10 Jun 2009 08:15:40 +0000</pubDate>
		<dc:creator>Alex Miller</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[o]]></category>
		<category><![CDATA[S]]></category>
		<category><![CDATA[self;improvement]]></category>
		<category><![CDATA[w]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight;loss]]></category>
		<category><![CDATA[x]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/what-you-need-to-know-to-lose-weight-at-home.php</guid>
		<description><![CDATA[You would be surprised with the number of individuals who are trying to lose weight at any given time. There are some people that only try on occasion, perhaps buying some diet foods or joining a gym and then quickly losing interest in the entire process. Other people, however, may obsess over the idea of the weight loss trend that they are currently trying and jump from one weight-loss system to another without ever letting the one that they are using take hold.]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/what-you-need-to-know-to-lose-weight-at-home.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>People Are Looking For Hydroxycut Lawsuits</title>
		<link>http://www.yourgreatabs.com/blog/people-are-looking-for-hydroxycut-lawsuits.php</link>
		<comments>http://www.yourgreatabs.com/blog/people-are-looking-for-hydroxycut-lawsuits.php#comments</comments>
		<pubDate>Wed, 27 May 2009 07:40:54 +0000</pubDate>
		<dc:creator>Tracy Cervantes</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[hydroxycut lawyer]]></category>
		<category><![CDATA[hydroxycut liver damage]]></category>
		<category><![CDATA[hydroxycut recall]]></category>
		<category><![CDATA[hydroxycut settlement]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[legal]]></category>
		<category><![CDATA[S]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[w]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[y]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/people-are-looking-for-hydroxycut-lawsuits.php</guid>
		<description><![CDATA[Burn fat! Boost your energy level! Lose weight!]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/people-are-looking-for-hydroxycut-lawsuits.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Would You Need To Appoint a Hydroxycut Lawyer?</title>
		<link>http://www.yourgreatabs.com/blog/why-would-you-need-to-appoint-a-hydroxycut-lawyer.php</link>
		<comments>http://www.yourgreatabs.com/blog/why-would-you-need-to-appoint-a-hydroxycut-lawyer.php#comments</comments>
		<pubDate>Wed, 27 May 2009 07:17:37 +0000</pubDate>
		<dc:creator>Tracy Cervantes</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[hydroxycut lawyer]]></category>
		<category><![CDATA[hydroxycut liver damage]]></category>
		<category><![CDATA[hydroxycut recall]]></category>
		<category><![CDATA[hydroxycut settlement]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[legal]]></category>
		<category><![CDATA[S]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[w]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[y]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/why-would-you-need-to-appoint-a-hydroxycut-lawyer.php</guid>
		<description><![CDATA[Lawsuits are being filed against the pharmaceutical company Iovate Medical Sciences because of a number of cases of liver damage and one death that are to be linked to the use of the diet help drug was recalled by the FDA in May, 2009 and is no longer recommended for use. Since the FDA does not officially control diet products like Hydroxycut, it's unknown what number of folks may very well be suffering serious complications from using the drug. With as many as 9,000,000 doses of the drug having been sold yearly over the decade, there could potentially be a lot of victims who have never reported their issues. If you think you might be one of them, see your GP, and then hire a Hydroxycut lawyer.]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/why-would-you-need-to-appoint-a-hydroxycut-lawyer.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why The Pure Package Can Help You Get Skinny!</title>
		<link>http://www.yourgreatabs.com/blog/why-the-pure-package-can-help-you-get-skinny.php</link>
		<comments>http://www.yourgreatabs.com/blog/why-the-pure-package-can-help-you-get-skinny.php#comments</comments>
		<pubDate>Tue, 26 May 2009 08:25:07 +0000</pubDate>
		<dc:creator>Hazell Green</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[d]]></category>
		<category><![CDATA[diet delivery]]></category>
		<category><![CDATA[diets delivered]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food;drink]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home & family]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[w]]></category>
		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/why-the-pure-package-can-help-you-get-skinny.php</guid>
		<description><![CDATA[The Pure Package diet delivery programme offers an incredibly easy way to eat the healthy meals you need!]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/why-the-pure-package-can-help-you-get-skinny.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do dieting pills Work?</title>
		<link>http://www.yourgreatabs.com/blog/do-dieting-pills-work.php</link>
		<comments>http://www.yourgreatabs.com/blog/do-dieting-pills-work.php#comments</comments>
		<pubDate>Fri, 22 May 2009 08:42:37 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[d]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[dieting pills]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[p]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[S]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[slimming pills]]></category>
		<category><![CDATA[w]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss products]]></category>
		<category><![CDATA[weight loss supplements]]></category>
		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/do-dieting-pills-work.php</guid>
		<description><![CDATA[Although some new diet tablets are accessible to get, you might not require them if you're adopting a already packaged diet. There are various troubles with consuming diet pills, yet some Mortals still stay on to have them. The solely tablets you should need are few forms of supplementations. It may  be possible that you are picking out inexpensive otc dieting tablets or prescription dieting doses from your physician along with your Nutrasystem, Jenny Craig, or Medifast diet. No one states that you cannot take diet pills when you're on the curriculum.]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/do-dieting-pills-work.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When is Female Breast Reduction Necessary?</title>
		<link>http://www.yourgreatabs.com/blog/when-is-female-breast-reduction-necessary.php</link>
		<comments>http://www.yourgreatabs.com/blog/when-is-female-breast-reduction-necessary.php#comments</comments>
		<pubDate>Sun, 17 May 2009 10:15:25 +0000</pubDate>
		<dc:creator>Amy Nutt</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[b]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[breast lift]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[c]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[eyelids]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[face lift]]></category>
		<category><![CDATA[fat transplant]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[high tech procedure]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[laser]]></category>
		<category><![CDATA[loposuction]]></category>
		<category><![CDATA[o]]></category>
		<category><![CDATA[r]]></category>
		<category><![CDATA[reshaping]]></category>
		<category><![CDATA[t]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[tummy tuck]]></category>
		<category><![CDATA[w]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/when-is-female-breast-reduction-necessary.php</guid>
		<description><![CDATA[Most women have a breast size that is in standard proportion to their body.  There are some women who have large beasts that can cause discomfort or even pain. For those women, choosing a breast reduction becomes a viable option.]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/when-is-female-breast-reduction-necessary.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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