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	<title>Your Great Abs &#187; skin care</title>
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	<link>http://www.yourgreatabs.com/blog</link>
	<description>Free Body Fat Calculator, Lose Belly Fat, Six Pack Abs, Speed Metabolism</description>
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		<title>Nose Plastic Surgery Post Operation Tips</title>
		<link>http://www.yourgreatabs.com/blog/nose-plastic-surgery-post-operation-tips.php</link>
		<comments>http://www.yourgreatabs.com/blog/nose-plastic-surgery-post-operation-tips.php#comments</comments>
		<pubDate>Wed, 30 Jun 2010 07:15:33 +0000</pubDate>
		<dc:creator>Eleanor Edwards</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetic]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/nose-plastic-surgery-post-operation-tips.php</guid>
		<description><![CDATA[Many people are going under the knife and getting nose plastic surgery. Reasons vary - from disliking the shape of their noses, to health grounds. If you think that a nose plastic surgery can change your life, then you should study a lot about rhinoplasty, ordinarily known as a nose job.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Best Acne Face Wash &#8211; Opting For The Proper Remedy For Your Zits</title>
		<link>http://www.yourgreatabs.com/blog/best-acne-face-wash-opting-for-the-proper-remedy-for-your-zits.php</link>
		<comments>http://www.yourgreatabs.com/blog/best-acne-face-wash-opting-for-the-proper-remedy-for-your-zits.php#comments</comments>
		<pubDate>Thu, 06 Aug 2009 07:11:29 +0000</pubDate>
		<dc:creator>Jason Cartwright</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[alternative treatments]]></category>
		<category><![CDATA[best acne face wash]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[family issues]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[womens interest]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/best-acne-face-wash-opting-for-the-proper-remedy-for-your-zits.php</guid>
		<description><![CDATA[When trying to treat acne, you clearly want the best acne face wash known to man. The challenge is that there are so many, making an effort to determine the "best" is tough. The health and beauty industries have created more acne and skin care products than you could ever make use of.]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/best-acne-face-wash-opting-for-the-proper-remedy-for-your-zits.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>The Asian Acne Alternative Treatment Made Known</title>
		<link>http://www.yourgreatabs.com/blog/the-asian-acne-alternative-treatment-made-known.php</link>
		<comments>http://www.yourgreatabs.com/blog/the-asian-acne-alternative-treatment-made-known.php#comments</comments>
		<pubDate>Sun, 26 Jul 2009 07:10:50 +0000</pubDate>
		<dc:creator>Jason Cartwright</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[acne alternative treatment]]></category>
		<category><![CDATA[alternative treatments]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[family issues]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[womens interest]]></category>

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		<description><![CDATA[If you are searching for a natural but effective and safe acne alternative treatment, we suggest you consider what the Chinese have to offer. We all know that when it comes to remedies for just about anything, the Chinese have cornered the market.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Acne Skin Problems</title>
		<link>http://www.yourgreatabs.com/blog/acne-skin-problems.php</link>
		<comments>http://www.yourgreatabs.com/blog/acne-skin-problems.php#comments</comments>
		<pubDate>Wed, 22 Jul 2009 08:21:43 +0000</pubDate>
		<dc:creator>Gail Jones</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/acne-skin-problems.php</guid>
		<description><![CDATA[Acne is one of the most common skin problems afflicting the human race and it affects people irrespective of age, caste, colour or gender. Acne is an extremely embarrassing and troublesome problem, because it is so obvious and off-putting. Acne can be defined as red eruptions on the skin, sometimes filled with a white substance, causing itchiness and irritation. The most common form of acne is called <b>acne vulgaris</b> or puberty spots.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>When Should  Apply Acne Antibiotics?</title>
		<link>http://www.yourgreatabs.com/blog/when-should-apply-acne-antibiotics.php</link>
		<comments>http://www.yourgreatabs.com/blog/when-should-apply-acne-antibiotics.php#comments</comments>
		<pubDate>Mon, 13 Jul 2009 07:59:45 +0000</pubDate>
		<dc:creator>Jason Cartwright</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[acne antibiotics]]></category>
		<category><![CDATA[alternative treatments]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[family issues]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[womens interest]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/when-should-apply-acne-antibiotics.php</guid>
		<description><![CDATA[Many of us from all walks of life have to deal with acne, some of us worse than others. Since acne is a global issue, a number of modern acne antibiotics and oral treatments have hit the market. These antibiotics for acne are meant to cure your acne quicker than doing nothing about it.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Cellulite Remedy that Works</title>
		<link>http://www.yourgreatabs.com/blog/natural-cellulite-remedy-that-works.php</link>
		<comments>http://www.yourgreatabs.com/blog/natural-cellulite-remedy-that-works.php#comments</comments>
		<pubDate>Mon, 06 Jul 2009 08:06:01 +0000</pubDate>
		<dc:creator>Anthony Galz</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural cellulite remedy]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/natural-cellulite-remedy-that-works.php</guid>
		<description><![CDATA[A lot of people nowadays are looking for an effective natural cellulite remedy. This is only understandable as nobody would want to be plagued by cellulite for the rest of their lives. Indeed, skin dimpling due to cellulite can be quite embarrassing.]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/natural-cellulite-remedy-that-works.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is There Mercury In Your Fish Oil Supplements?</title>
		<link>http://www.yourgreatabs.com/blog/is-there-mercury-in-your-fish-oil-supplements.php</link>
		<comments>http://www.yourgreatabs.com/blog/is-there-mercury-in-your-fish-oil-supplements.php#comments</comments>
		<pubDate>Tue, 02 Jun 2009 08:48:54 +0000</pubDate>
		<dc:creator>Freddie Logan</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[fish oil for skin]]></category>
		<category><![CDATA[fish oil supplements]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/is-there-mercury-in-your-fish-oil-supplements.php</guid>
		<description><![CDATA[The many health benefits that come from taking fish oil supplements are well known today, but many people do not realize that there is a purity issue when it comes to this substance. The main concern is mercury contamination, but there are other things to consider as well.]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/is-there-mercury-in-your-fish-oil-supplements.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking and Cellulite</title>
		<link>http://www.yourgreatabs.com/blog/smoking-and-cellulite.php</link>
		<comments>http://www.yourgreatabs.com/blog/smoking-and-cellulite.php#comments</comments>
		<pubDate>Wed, 29 Apr 2009 08:08:15 +0000</pubDate>
		<dc:creator>El Bilson</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Womens Issues]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/smoking-and-cellulite.php</guid>
		<description><![CDATA[You may have wondered if smoking and cellulite go hand in hand. Smoking is one of the most widely practiced bad habits in the United States. The habit slowly destroys your lungs and leaves you at greater risk for lung cancer, throat cancer, and mouth cancer. And while smoking causes problems with all organs of the body, it also deteriorates the quality of your skin.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cellulite Vitamin Supplements</title>
		<link>http://www.yourgreatabs.com/blog/cellulite-vitamin-supplements.php</link>
		<comments>http://www.yourgreatabs.com/blog/cellulite-vitamin-supplements.php#comments</comments>
		<pubDate>Mon, 20 Apr 2009 09:53:13 +0000</pubDate>
		<dc:creator>El Bilson</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[vitamin supplements]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/cellulite-vitamin-supplements.php</guid>
		<description><![CDATA[Taking vitamin supplements is one way to help reduce the appearance of cellulite. However, you should be aware of products that claim to cure cellulite. Vitamin supplements are an important element in fighting off cellulite but are not a cure. A low fat/high fiber diet, exercise, drinking plenty of water, and taking supplements are the most effective ways to reduce cellulite.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Acne Treatment to the Rescue</title>
		<link>http://www.yourgreatabs.com/blog/natural-acne-treatment-to-the-rescue.php</link>
		<comments>http://www.yourgreatabs.com/blog/natural-acne-treatment-to-the-rescue.php#comments</comments>
		<pubDate>Tue, 14 Apr 2009 08:04:38 +0000</pubDate>
		<dc:creator>Dori Clayton</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne remedy]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[grooming]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic treatment]]></category>
		<category><![CDATA[personal skin care]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/natural-acne-treatment-to-the-rescue.php</guid>
		<description><![CDATA[It doesn't matter how old you are, when you have an embarrassing zit it is just not going to bring you happiness. The trouble is, the industry is always changing the products available to those with acne. It is hard to choose the right treatment when you go to the store one week for a product and the next it is gone. What is even worse is when the acne treatments you use contain chemicals that dry your face or do not help. The fact that there are different skin types makes it even harder to find the right <a href="http://cureacneremedy.com">acne remedy</a> for you.]]></description>
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		<slash:comments>0</slash:comments>
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