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	<title>Your Great Abs &#187; Diabetes</title>
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	<link>http://www.yourgreatabs.com/blog</link>
	<description>Lose Fat Belly with Toning Exercises that Speed Metabolism</description>
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		<title>The Atkins Grapefruit Diet</title>
		<link>http://www.yourgreatabs.com/blog/the-atkins-grapefruit-diet.php</link>
		<comments>http://www.yourgreatabs.com/blog/the-atkins-grapefruit-diet.php#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:07:17 +0000</pubDate>
		<dc:creator>Joy Mitchell</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[bood sugar]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[The Atkins Grapefruit diet is a diet plan, not supported by the company of Dr. Atkins, that plays on the popularity of the grapefruit diet and the Atkins diet name. A closer look into this diet shows that it may not be all it claims to be.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vegetarianism and Diabetes</title>
		<link>http://www.yourgreatabs.com/blog/vegetarianism-and-diabetes.php</link>
		<comments>http://www.yourgreatabs.com/blog/vegetarianism-and-diabetes.php#comments</comments>
		<pubDate>Wed, 08 Jul 2009 08:01:13 +0000</pubDate>
		<dc:creator>Jake Ryan</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[When you find out that you have diabetes it is easy to become overwhelmed by, all that you will need to do to manage this disease. Diet will be the first issue addressed by your physician because this is the area that has the biggest impact on treatment. Some people turn to strict diets that eliminate all animal products and sugar. Vegetarianism and diabetes has gotten a lot of attention over the years. Is it a good path to take?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Diabetes Warning Signs</title>
		<link>http://www.yourgreatabs.com/blog/diabetes-warning-signs.php</link>
		<comments>http://www.yourgreatabs.com/blog/diabetes-warning-signs.php#comments</comments>
		<pubDate>Wed, 17 Jun 2009 07:14:52 +0000</pubDate>
		<dc:creator>Walt Sanberg</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/diabetes-warning-signs.php</guid>
		<description><![CDATA[When the kidneys become full of glucose they lose the ability to flush out the extra glucose and then the body begins to draw extra fluids out of the body.  This is the first and most common sign of diabetes.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My Experience with the Atkins Diet (part 2).</title>
		<link>http://www.yourgreatabs.com/blog/my-experience-with-the-atkins-diet-part-2.php</link>
		<comments>http://www.yourgreatabs.com/blog/my-experience-with-the-atkins-diet-part-2.php#comments</comments>
		<pubDate>Thu, 11 Jun 2009 09:02:27 +0000</pubDate>
		<dc:creator>Owen Jones.</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight quickly]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/my-experience-with-the-atkins-diet-part-2.php</guid>
		<description><![CDATA[Some people have to try to make your life miserable, if you let them. It was obvious to everyone that I looked and felt better, but some people just have to try to spoil it. I was told: lots of people have died of kidney or liver failure after being on Atkins I read it in the newspaper; you will have a heart attack, it's not natural; your cholesterol will climb sky high and you will need your toes amputated or you will have a stroke; it will affect your eyesight. All sorts of rubbish. So, I went to see my GP, who admitted that he did not know anything about the Atkins diet, but he also added that he had heard nothing bad about it either. He sent me for a series of tests at the hospital and the results were all satisfactory. He was happy that I'd lost 18 lbs and so was I. Six weeks later, I went for another cholesterol check-up, because of the high fat levels in the diet and, although my cholesterol level was up very slightly, the doctor said there was no cause for concern at all.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Look into Diabetic Diet</title>
		<link>http://www.yourgreatabs.com/blog/a-look-into-diabetic-diet.php</link>
		<comments>http://www.yourgreatabs.com/blog/a-look-into-diabetic-diet.php#comments</comments>
		<pubDate>Wed, 10 Jun 2009 08:07:37 +0000</pubDate>
		<dc:creator>Amanda Gamdana</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/a-look-into-diabetic-diet.php</guid>
		<description><![CDATA[Diabetes may be a culinary inconvenience but you can still enjoy fine food it's just there are a few rules about what you can eat. Being in control of your diet is a good thing whether you have diabetes or not, and it can reduce the risk of you contracting it, but as most diabetics know, it is a good way to help improve the symptoms if you do. Sorting out a diabetic diet plan is one of the most important things you need to do if you suffer from diabetes.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Can Lose That Belly Fat</title>
		<link>http://www.yourgreatabs.com/blog/you-can-lose-that-belly-fat.php</link>
		<comments>http://www.yourgreatabs.com/blog/you-can-lose-that-belly-fat.php#comments</comments>
		<pubDate>Mon, 08 Jun 2009 07:34:56 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[Womens Issues]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/you-can-lose-that-belly-fat.php</guid>
		<description><![CDATA[The big question for thousands of people is not just how to get skinny, but how to your belly fat and get the slim appearance they dream of maintaining. There are so many health dangers lurking in the future of those who maintain a large waist that it is downright scary. So, how do you actually stop daydreaming and start really losing belly fat?]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/you-can-lose-that-belly-fat.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnosis Results In Fast Weight Loss</title>
		<link>http://www.yourgreatabs.com/blog/hypnosis-results-in-fast-weight-loss.php</link>
		<comments>http://www.yourgreatabs.com/blog/hypnosis-results-in-fast-weight-loss.php#comments</comments>
		<pubDate>Sun, 07 Jun 2009 07:08:16 +0000</pubDate>
		<dc:creator>Robert Hudak</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/hypnosis-results-in-fast-weight-loss.php</guid>
		<description><![CDATA[Today Americans are faced with huge dilemma of being the fattest nation in the world with no noticeable relief in sight. Many times a person who is desperately trying to experience fast weight loss may get caught up with using a hyped up weight loss product, and soon discover the claims were just an exaggeration.]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/hypnosis-results-in-fast-weight-loss.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Path to Controlling Type 2 Diabetes</title>
		<link>http://www.yourgreatabs.com/blog/the-path-to-controlling-type-2-diabetes.php</link>
		<comments>http://www.yourgreatabs.com/blog/the-path-to-controlling-type-2-diabetes.php#comments</comments>
		<pubDate>Tue, 02 Jun 2009 10:18:33 +0000</pubDate>
		<dc:creator>Walt Sanberg</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[type 2 diabets]]></category>
		<category><![CDATA[type ii diabetes]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/the-path-to-controlling-type-2-diabetes.php</guid>
		<description><![CDATA[Type II Diabetes is a version of diabetes that typically comes on once an individual has reached adulthood. Most often controlling type II diabetes is fairly easy. More often than not, you can take care of your diagnosis through proper diet, exercise, and prescription medications. Your plan of action will be determined by how severe you case of type II diabetes is. Although there is no set cure, you can hold steadfast to the belief that control is within your grasp.]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/the-path-to-controlling-type-2-diabetes.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnosis Ignites Fast Weight Loss</title>
		<link>http://www.yourgreatabs.com/blog/hypnosis-ignites-fast-weight-loss.php</link>
		<comments>http://www.yourgreatabs.com/blog/hypnosis-ignites-fast-weight-loss.php#comments</comments>
		<pubDate>Thu, 28 May 2009 08:51:12 +0000</pubDate>
		<dc:creator>Robert Hudak</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[b]]></category>
		<category><![CDATA[d]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[n]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[o]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[S]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[u]]></category>
		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/hypnosis-ignites-fast-weight-loss.php</guid>
		<description><![CDATA[Because most people are deeply indulged in the same old daily routine, it  often leads to the health and appearance being overlooked. Making matters  worse, most people cannot tell the difference between good and bad food  therefore leaving them with weight gain. Unfortunately this eliminates  your chances for fast weight loss.]]></description>
		<wfw:commentRss>http://www.yourgreatabs.com/blog/hypnosis-ignites-fast-weight-loss.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Eat Popcorn With Diabetes?</title>
		<link>http://www.yourgreatabs.com/blog/can-you-eat-popcorn-with-diabetes.php</link>
		<comments>http://www.yourgreatabs.com/blog/can-you-eat-popcorn-with-diabetes.php#comments</comments>
		<pubDate>Wed, 20 May 2009 08:39:20 +0000</pubDate>
		<dc:creator>Jason Lee</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.yourgreatabs.com/blog/can-you-eat-popcorn-with-diabetes.php</guid>
		<description><![CDATA[Everyone needs to worry about their health, and your diet is a really big part of your overall health. However, for those who are diagnosed with Diabetes their diets are truly essential to maintaining their health. Having a healthy and balanced diet can help keep your blood sugar in check and under control. Without that, your health and well-being can actually spiral out of control.]]></description>
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		<slash:comments>0</slash:comments>
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