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	<title>Your Great Abs - Get Six Pack Abs &#187; Abdominals</title>
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	<description>Burn Belly Fat, Lose Belly Fat, Six Pack Abs, Speed Metabolism</description>
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		<title>Best Abs Exercise Workout</title>
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		<pubDate>Thu, 06 May 2010 09:29:43 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Exercises for Abs]]></category>
		<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[Best Abs Exercise Workout]]></category>

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		<description><![CDATA[David R. Cross asked: A great way to build those abdominal muscles you can be proud of is to do a consistent set of exercises. While a good diet helps you eliminate unwanted fat, following it up with a workout routine that centers on the appropriate muscle sets will not only keep the fat away, &#8230; <a href="http://www.yourgreatabs.com/blog/best-abs-exercise-workout.php">Continue reading</a>]]></description>
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		<title>Best Lower Abs Exercise to Lose Stomach Fat</title>
		<link>http://www.yourgreatabs.com/blog/best-lower-abs-exercise-to-lose-stomach-fat.php</link>
		<comments>http://www.yourgreatabs.com/blog/best-lower-abs-exercise-to-lose-stomach-fat.php#comments</comments>
		<pubDate>Sat, 23 Jan 2010 04:31:03 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Exercises for Abs]]></category>
		<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[Cardio Exercises]]></category>
		<category><![CDATA[Great Abs]]></category>

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		<description><![CDATA[Suzanne Miller asked: Do you want to start doing some lower abs exercise to get rid of your flabby tummy? If your answer is yes, they there is something that you need to know. To achieve nice abs, you also have to consider the rest of your body. Having great abs does not start and &#8230; <a href="http://www.yourgreatabs.com/blog/best-lower-abs-exercise-to-lose-stomach-fat.php">Continue reading</a>]]></description>
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		<title>What is the Best Exercise To Reduce Belly Fat</title>
		<link>http://www.yourgreatabs.com/blog/what-is-the-best-exercise-to-reduce-belly-fat.php</link>
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		<pubDate>Tue, 19 Jan 2010 07:33:27 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Fat Belly]]></category>
		<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[Full Body Workout]]></category>
		<category><![CDATA[Stomach Problem]]></category>

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		<description><![CDATA[Jenney Pan asked: Wondering what the best exercise to reduce body fat is? You&#8217;re not alone.The simple answer is that there is no abdominal exercise that will get rid of belly fat on its own.  Exercises designed to target the abdominal muscles will only result in a slight metabolic change, and will therefore not significantly &#8230; <a href="http://www.yourgreatabs.com/blog/what-is-the-best-exercise-to-reduce-belly-fat.php">Continue reading</a>]]></description>
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