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	<title>Your Great Abs &#187; Fat Belly</title>
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	<description>Lose Fat Belly with Toning Exercises that Speed Metabolism</description>
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		<title>Stomach Exercise To Lose Belly Fat</title>
		<link>http://www.yourgreatabs.com/blog/stomach-exercise-to-lose-belly-fat.php</link>
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		<pubDate>Tue, 27 Jul 2010 01:02:04 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Fat Belly]]></category>
		<category><![CDATA[Back Muscles]]></category>
		<category><![CDATA[High Tech Gadgets]]></category>
		<category><![CDATA[Lower Abdominals]]></category>

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Chung Leong Yu asked: There is no magical gizmos or high tech gadgets to help you get your abdominal muscle. You have to exercise to flatten stomach and get a lean, defined six-pack. Your dream of getting a sexy body with flat and trim abs is within your reach! Sculpt up with lower abdomen exercise [...]]]></description>
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		<title>How to Get Rid of Belly Fat</title>
		<link>http://www.yourgreatabs.com/blog/how-to-get-rid-of-belly-fat.php</link>
		<comments>http://www.yourgreatabs.com/blog/how-to-get-rid-of-belly-fat.php#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:55:20 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Fat Belly]]></category>
		<category><![CDATA[Crash Diet]]></category>
		<category><![CDATA[Flat Tummy]]></category>
		<category><![CDATA[Myths]]></category>

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Bennie asked: Whether you&#8217;re a woman or a man, here you will find the best information about the belly fat, lose as exercise, diet and the truth of all myths. Below I will show you, free of course, how to lose belly fat the healthy way.I created this site to help you understand how your [...]]]></description>
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		<title>Burn Belly Fat &#8211; Get Flat Abs</title>
		<link>http://www.yourgreatabs.com/blog/burn-belly-fat-get-flat-abs.php</link>
		<comments>http://www.yourgreatabs.com/blog/burn-belly-fat-get-flat-abs.php#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:26:52 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Fat Belly]]></category>
		<category><![CDATA[Flab]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Uninvited Guest]]></category>

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		<description><![CDATA[
Thomas asked: Belly fat is stubborn! It&#8217;s like an uninvited guest that refuses to leave. Forget all about the art of gentle persuasion if you want to get rid of those love handles; no amount of coaxing is going to help you. The only way to rid yourself of the extra flab around your abs [...]]]></description>
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		<title>Lose Belly Fat in 30 Days With Circuit Training</title>
		<link>http://www.yourgreatabs.com/blog/lose-belly-fat-in-30-days-with-circuit-training.php</link>
		<comments>http://www.yourgreatabs.com/blog/lose-belly-fat-in-30-days-with-circuit-training.php#comments</comments>
		<pubDate>Thu, 13 May 2010 22:30:27 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Fat Belly]]></category>
		<category><![CDATA[Exercise Habits]]></category>
		<category><![CDATA[Increasing Metabolism]]></category>
		<category><![CDATA[Overhead Press]]></category>

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Tony Leong asked: Have you tried lot and are still not successful to lose belly fat? Do you want to know how to get rid of belly fat more quickly? Cardiovascular training is a good method for melting the fat of your body including your belly. But just doing the cardiovascular workout is not enough. [...]]]></description>
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		<title>Belly Fat Diets &#8211; the Magical Solution?</title>
		<link>http://www.yourgreatabs.com/blog/belly-fat-diets-the-magical-solution.php</link>
		<comments>http://www.yourgreatabs.com/blog/belly-fat-diets-the-magical-solution.php#comments</comments>
		<pubDate>Sun, 09 May 2010 08:10:27 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Fat Belly]]></category>
		<category><![CDATA[Magical Solution]]></category>
		<category><![CDATA[Monosaturated Fats]]></category>
		<category><![CDATA[Waistline]]></category>

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Peggy Edwards asked: Have you heard that there are foods and special diets that are specially designed to help you get rid of your belly fat? There is something called the Flat Belly Diet that has been endorsed by the writers at Prevention magazine. The diet is promoted as a way to take as many [...]]]></description>
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		<title>5 Dummies Steps To Lose Belly Fat Fast</title>
		<link>http://www.yourgreatabs.com/blog/5-dummies-steps-to-lose-belly-fat-fast.php</link>
		<comments>http://www.yourgreatabs.com/blog/5-dummies-steps-to-lose-belly-fat-fast.php#comments</comments>
		<pubDate>Tue, 04 May 2010 15:04:28 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Fat Belly]]></category>
		<category><![CDATA[Empty Stomach]]></category>
		<category><![CDATA[Food Outlet]]></category>
		<category><![CDATA[Sauces]]></category>

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Chung Leong Yu asked: Here is a really simple way to lose belly fat fast. You can practically implement these tricks and lose a pound or two.You need all the help you can get in order to lose body fat fast and get your dream body. I outlined for you five simple and easy methods [...]]]></description>
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		<title>Losing Belly Fat &#8211; How To Lose Belly Fat</title>
		<link>http://www.yourgreatabs.com/blog/losing-belly-fat-how-to-lose-belly-fat.php</link>
		<comments>http://www.yourgreatabs.com/blog/losing-belly-fat-how-to-lose-belly-fat.php#comments</comments>
		<pubDate>Tue, 30 Mar 2010 00:04:03 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Fat Belly]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Losing Belly Fat]]></category>
		<category><![CDATA[Stomach Fat]]></category>

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Carl Lewis asked: Lower stomach fat refers to the fat accumulated in your lower abdomen which is the toughest to reduce. There is just one way when it comes to losing belly fat and this is to work out. Without working out, it is a lot less likely that you can lose lower stomach fat [...]]]></description>
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		<title>Big Tummy? Pot Belly? Struggling to Lose That Fat Belly?</title>
		<link>http://www.yourgreatabs.com/blog/big-tummy-pot-belly-struggling-to-lose-that-fat-belly.php</link>
		<comments>http://www.yourgreatabs.com/blog/big-tummy-pot-belly-struggling-to-lose-that-fat-belly.php#comments</comments>
		<pubDate>Sat, 13 Mar 2010 22:23:38 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Fat Belly]]></category>
		<category><![CDATA[Big Belly]]></category>
		<category><![CDATA[Elbows]]></category>
		<category><![CDATA[lose fat]]></category>

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Elizabeth Hartley asked: Big tummy? Pot belly?Don&#8217;t worry. Help is at hand. Here are a 3 quick tips to help you look slimmer and get rid of a big tummy or pot belly.Tip number 1: Stand up straight. Yes that&#8217;s right. Slouching can make a big tummy and pot belly much worse making you look [...]]]></description>
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		<title>How to Lose Belly Fat After Pregnancy</title>
		<link>http://www.yourgreatabs.com/blog/how-to-lose-belly-fat-after-pregnancy.php</link>
		<comments>http://www.yourgreatabs.com/blog/how-to-lose-belly-fat-after-pregnancy.php#comments</comments>
		<pubDate>Thu, 11 Mar 2010 19:26:29 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Fat Belly]]></category>
		<category><![CDATA[Bad Experience]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[How To Lose Belly Fat]]></category>

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Thomas asked: You are a new mother now, so please take my congratulations. Right now, after you gave a birth to your newborn child, it&#8217;s time to think how you can lose pregnancy belly and get back to a pre pregnancy shape. I have some tips and I want to share them with you!Learn How [...]]]></description>
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		<title>Best Exercise to Lose Belly Fat</title>
		<link>http://www.yourgreatabs.com/blog/best-exercise-to-lose-belly-fat.php</link>
		<comments>http://www.yourgreatabs.com/blog/best-exercise-to-lose-belly-fat.php#comments</comments>
		<pubDate>Mon, 08 Mar 2010 04:47:11 +0000</pubDate>
		<dc:creator>Alexa</dc:creator>
				<category><![CDATA[Fat Belly]]></category>
		<category><![CDATA[Best Solutions]]></category>
		<category><![CDATA[Sport Activities]]></category>
		<category><![CDATA[Stability Ball]]></category>

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Stefan V. asked: Concentration of fat around your abs that called &#8220;belly fat&#8221; is formed by many factors: lifestyle, food allergies, bacteria, stress, bloating, and inflammation. As you get older, it is very likely for you to develop excess belly fat and one of the best solutions for that is a proper exercise session to [...]]]></description>
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