In that the Malibu Pilates Chair is quickly gaining in popularity with the exercise elite, even though it is fairly new, one question that readily springs to mind is-will it help you lose 20 pounds in a month?
I assume that everyone has heard about Pilates by now in that there are studios popping up in most major cities. It is certainly a complete method of physical cultivation, but a number of Pilates machines have been introduced as well.
Easily the most famous of these machines is the Pilates Reformer. Yes, it sounds like some grotesque device that might be more at home in the Spanish Inquisition, but it is actually a top notch all in one exercise machine. Even though it is hefty, it could be just waht you are looking for for your home gym area.
Then there is the Pilates Power Gym. At just under three hundred dollars the PPG is very affordable. More portable than the Reformer, it still has most of its features but without the drain on your wallet. You shouldn’t have any trouble fitting it into your own home gym space. Heck, you could even take a test run at your local health club.
Rounding up is the Malibu Pilates Chair, as seen on national television, this one is causing quite a stir. Perhaps you’ve seen the infomercial about it starring the beautiful Susan Lucci. Easily the most portable of the machines mentioned, you should be able to find one for under 200 bucks. That, dear readers, is an excellent price for a piece of exercise equipment of this quality.
Whichever one of these devices you should happen to choose, don’t go whole hog your first week on them. Go slowly, and work your way up the intensity ladder. There’s nothing worse that the aches and pains of the weekend warrior when you trying to lose 20 pounds in a month.
Because losing weight isn’t just about exercise. It’s also very important that you eat correctly. What I was successful with was food combining. This method, when added to your use of the Malibu Pilates Chair allowed me to easily lose 20 pounds in a month.